Happy Full Moon Lunar eclipse in Aquarius! I thought I'd share with you one of my favorite personal practices. This is something wonderful to do occasionally and also around these sort of astrological events.Read More
Being in flow is like riding on the river of your soul destiny. Sometimes we do what we think we "should be doing", and struggle or get nothing done. Yesterday I thought I "should be" working on my paintings, but I didn't find FLOW until I followed my inner calling to clean out my art closet, which then set me in a groove….Read More
Have any challenges, disappointments, obstacles, or ‘failures’, left you feeling really down on yourself, stuck, caught in anxiety or unhelpful thinking? Sometimes we tend to look at our life in a cumulative way. There is a tendency to want to build towards more happiness, greater success, better health, increasing wealth, more fulfilling relationship.. etc. However, when we view our lives in only in this cumulative linear way….Read More
Many of the sensitive and empathic people I know, get overwhelmed in public settings. In this video, I share a tip on working with this so that you can feel more relaxed and centered in these situations.Read More
When I connected in, and asked what energies were calling to be spoken of and explored for this post, I heard 'cycles, cycles, cycles'.
What is it about the theme of cycles that is so important or relevant right now?
The answer received, was that bringing our awareness and perception to cycles large and small, helps us organize our consciousness around....Read More