Embodied Energy Mudra Flow Healing Sessions
(Learn about the live group sessions with energy healings HERE)
Mudras are ancient hand gestures that create change in our energy flows. You can think of holding each mudra akin to activating acupuncture points or increasing, decreasing or balancing certain flows in your system. Through mudras and the power of your intention, mudra practice can be a powerful embodied meditation and healing treatment you can do for yourself.
“A few days after I began doing the mudra practice, something came up that I'd usually have a tense reaction to. I noticed, however, that I was feeling calm. I didn't go into thinking that I should be calm or trying to be calm. I was just calm.” - K.F., New York
Mudra Healing Session- Reduce Stress & Anxiety, Calm the Nervous System, Build Resilience and Patience
Watch the introduction video for free:
Purchase this Mudra Healing Session HERE to receive the password to unlock the next two videos: