Most of us can use a little more authentic self love. Self love is a general over arching experience. There are qualities that contribute to and nourish how we feel about and experience ourselves….

I made this video for my Energy Gift Spirit Temple group, but would like to share it with you. I hope you enjoy and feel the heart. 

What is the difference between our Soul and our Spirit? There is value in the contemplation, and also value in the mystery. Soul without a little mystery is no longer the Soul.….

Soul Realignment® sessions are now available as part of my repertoire. The variety of past life stories uncovered in these sessions, along with the high degree to which the information has resonated with each client’s current life and experience, has really affirmed for me how well this modality, and work in the Akashic records…..

Happy Full Moon Lunar eclipse in Aquarius! I thought I'd share with you one of my favorite personal practices. This is something wonderful to do occasionally and also around these sort of astrological events.

Many of the sensitive and empathic people I know, get overwhelmed in public settings. In this video, I share a tip on working with this so that you can feel more relaxed and centered in these situations.