I've always believed that true health and wellbeing is found through a holistic approach. When we incorporate diverse self-care into our lives, we thrive mentally, physically, emotionally, and spiritually.

Our being is interconnected - caring for one aspect affects the others. A walk in nature, monthly….

Shedding, letting go, and aligning with ancestral codes and your Divine Blueprint.

Time for stabilizing and fortifying. Mercury retrograde gives us opportunity to flow with our intuitive being and bring healing…..