Many of the sensitive and empathic people I know, get overwhelmed in public settings. In this video, I share a tip on working with this so that you can feel more relaxed and centered in these situations.

I created this audio some years ago around Earth Day, and revisited it earlier this week. During the audio you will be guided to infuse a rock, crystal or other earth friendly item of your choice, with your own unique energy and prayer, and then...

We live IN Medicine. When I bring my awareness to this truth, I feel so deeply grateful for the Medicines all around me and this incredible Earth in which I am a connected living breathing physical part. Most of us are receiving an abundance of Medicine every day...

Despite best intentions, sometimes practitioners forget what it's like for new clients. I remember 20+ years ago when I received my first energy medicine session, I was nervous! I felt vulnerable. I wondered if she could read my mind, and see everything about me. As I continued receiving sessions...