Happy Full Moon Lunar eclipse in Aquarius! I thought I'd share with you one of my favorite personal practices. This is something wonderful to do occasionally and also around these sort of astrological events.

Many of the sensitive and empathic people I know, get overwhelmed in public settings. In this video, I share a tip on working with this so that you can feel more relaxed and centered in these situations.

We live IN Medicine. When I bring my awareness to this truth, I feel so deeply grateful for the Medicines all around me and this incredible Earth in which I am a connected living breathing physical part. Most of us are receiving an abundance of Medicine every day...